| Conquered Shoulder Pain | ||
| The Fitness Edge | thefitnessedge.cc | |
| norman1 | 12:22 27 Feb, 2010 | |
| A few years ago I began suffering pain in both shoulders. It was extremely painful for me to reach behind my back to retrieve my wallet or handkerchief. I visited my local physiotherapist and received several treatments with no relief. I eventually was referred to a surgeon who specialized in operations to the shoulder. He examined me and since the pain in my shoulder only occurred when I did certain things and was not constant he did not recommend surgery.
One day I was surfing the net and came upon the following website thefitnessedge.cc (not to be confused with fitnessedge.com) and read about an exercise program developed by Brian Schiff. I paid for the program and followed it. After 6 weeks my shoulder pain disappeared and has remained that way for the past few years. I continue to do the program on a maintenance basis. I would highly recommend this program, it did wonders for me. | ||
